Physiq AITransform Your Body withAI-Powered Fitness
Upload a photo and our advanced AI analyzes your body composition, posture, and fitness level to create personalized training programs that deliver real results.
Good Morning
Monday, July 28, 2025
8 Weeks
Get Lean & Shredded
3% complete
Today's Workout
Push Power & Chest Focus
Your Progress
4%
Body Fat Change
-6.5 kg
Weight Change
7.5
Muscle Tone
Everything You Need to Transform Your Body
Our AI-powered platform combines advanced body analysis with personalized training to deliver real results.
AI Body Composition Analysis
Get detailed insights into your body composition, posture, and muscle development with just a photo.
Advanced AI analyzes body fat percentage and muscle tone
Posture assessment with personalized improvement tips
Body shape classification and targeted recommendations
Progress tracking with visual body composition changes
Custom Training Programs
Receive personalized workout plans tailored to your goals, experience level, and body composition.
AI-generated workouts based on your body analysis
Progressive training programs that adapt to your progress
Exercise variety with proper form guidance
Weekly schedules with rest days and recovery periods
Smart Progress Tracking
Monitor your fitness journey with comprehensive tracking and AI-powered insights.
Visual progress tracking with before/after comparisons
Performance metrics and personal bests
Nutrition recommendations based on your goals
AI predictions for goal achievement timeline
How It Works
Transform your body in just 3 simple steps with AI-powered fitness analysis
Upload or take a photo
Take front, side, and back photos in the app. Our AI uses advanced computer vision to analyze your body composition, posture, and muscle tone.
Get Instant Analysis
Receive detailed metrics like body fat percentage, posture score, and muscle tone. Plus, get a predicted timeline to reach your goals.
Follow Your Plan
Get personalized training programs based on your body type, goals, and available equipment. Track progress and see real results.
Ready to transform your body? Get started in just 3 minutes.
Download on App Store
Your Path, Calculated by AI
See your transformation timeline and personalized plan — instantly
AI-Powered Timeline
Get a precise prediction of when you'll reach your goals based on your current stats and progress patterns.
Macronutrient Breakdown
Get detailed protein, carbs, and fat targets based on your body composition and fitness goals for optimal results.
Daily Consumption Info
Get suggested daily calorie and nutritional intake amounts based on your goals and current progress.
Reassessment Period
AI adjusts your macros and calories based on your feedback and progress with reassessment options of 2, 4, or 6 weeks.